51 sunnahs of prayer, 12 sunnahs of prostration

 

The Sunnahs of Sujood (prostration) are essential for performing Salah in the manner of the Prophet Muhammad (peace be upon him). Observing these Sunnahs enhances the quality and spiritual depth of prayer. Here are 12 Sunnahs of Prostration:

1. Saying “Allahu Akbar” before Going into Sujood – Pronouncing “Allahu Akbar” (Allah is the Greatest) while moving from standing or sitting to the prostration position.
2. Prostrating on Seven Parts of the Body – Placing the forehead, nose, both palms, both knees, and the toes of both feet on the ground.
3. Keeping the Forehead and Nose on the Ground – Ensuring the forehead and nose are firmly placed on the ground to demonstrate humility.
4. Keeping the Fingers Together – Positioning the fingers of both hands together and pointing them towards the Qibla (direction of prayer).
5. Positioning the Hands at Shoulder Level – Placing both hands level with the shoulders or ears during Sujood.
6. Keeping the Elbows Raised – Lifting the elbows off the ground to ensure they do not touch the floor, leaving space between the arms and sides of the body.
7. Keeping the Feet Upright with Toes Pointed Toward Qibla – Positioning the feet with toes flexed and pointing toward the Qibla.
8. Spacing Between the Abdomen and Thighs – Keeping a gap between the stomach and thighs, creating a comfortable and dignified posture in Sujood.
9. Reciting “Subhana Rabbiyal A’la” – Saying “Subhana Rabbiyal A’la” (Glory is to my Lord, the Most High) three times or more, reflecting on Allah's greatness.
10. Making Dua in Sujood – It is Sunnah to make supplications in Sujood, as it is a time when supplications are likely to be accepted.
11. Being Calm and Still – Maintaining a calm, unhurried posture in Sujood, avoiding any rush or quick movements.
12. Raising the Head while Saying “Allahu Akbar” – Upon rising from Sujood, saying “Allahu Akbar” and moving calmly to the next position.

These Sunnahs in Sujood are meant to increase humility, mindfulness, and reverence during prayer, aligning with the Prophet’s way of worship.

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